Oh yeah, and one more thing

On attention? It's not really possible to multi-task. You can only pay attention to one thing at a time. Multi-tasking is a term for personal computers, not brains.

If it's worth your attention, it's worth all of your attention.

Speaking of things that are worthy of attention, I have a few friends who are also taking the trust30 challenge. If you'd like to read their responses, here are the links:

• A special Challenge blog by my friend Susan, whose delicious regular blog is here.
  
• Red Hestia
• Random Neural Firings
  
• Patheya - this is Tiffany's blog, and she's the culprit who got me started on this thing!

Enjoy! And if you're interested in even more blogs and posts responding to the trust30 prompts, click here.